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Friday, March 6, 2015

Nigerian Groundnut Stew

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 8
  • 3 lbs broiler-fryer chickens, cut up
  • 3 tablespoons cooking oil
  • 1 lb beef stew meat, cut into 1 inch pieces
  • 2 medium onions, chopped
  • 1 medium green pepper, chopped
  • 1 (28 ounce) can tomatoes, cut up
  • 1 teaspoon salt
  • 1 -2 teaspoon ground red pepper
  • 3/4 cup peanut butter
  • mashed sweet potatoes or hot cooked rice

Recipe

  • 1 in a large saucepan or dutch oven brown chicken pieces in hot oil abut 15 minutes; remove from pan. set aside, reserving drippings.
  • 2 add beef, onion, and green pepper to drippings; cook till beef is brown and onion is tender. drain off fat. stir in undrianed tomatoes, salt, and red pepper. bring to boiling; reduce heat. cover; simmer 30 minutes.
  • 3 add chicken pieces: simmer 20 minutes more. in small sauce pan melt peanut butter over low heat. stir into chicken mixture. return mixture to boiling; reduce heat. cover simmer 20 minutes more. skim off fat.
  • 4 serve with mashed sweet potatoes or hot cooked rice.

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