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Tuesday, March 31, 2015

Kielbasa Stir Fry

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 1 tablespoon olive oil
  • 13 -16 ounces kielbasa, cut into bite size pieces
  • 1 medium sweet vidalia onion, cut into slivers
  • 16 ounces frozen mixed peppers, strips thawed (or fresh equivalent)
  • prepared long grain and wild rice blend or prepared couscous

Recipe

  • 1 heat olive oil in large skillet over medium high heat. add the onions and peppers and stir fry until tender.
  • 2 add kielbasa and continue to stir fry until everything is golden and heated thoroughly, about 10-15 minutes.
  • 3 serve over prepared long grain wild rice or couscous. (the garlic and/or parmesan couscous varieties go especially well with it. my kids also like to add ketchup to theirs.).

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