Lemon Chicken And Rice Tuscan

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 1 cup brown rice
• 1 1/2 cups low sodium chicken broth
• 1 (14 1/2 ounce) can diced tomatoes
• artichoke heart (drained )
• 1/2 cup kalamata olive (chopped)
• 1 tablespoon zesty lemon grapeseed oil
• 4 chicken breasts, cutlets (about 1 pound)
• 2 teaspoons lemon rosemary spices (wildtree lemon rosemary blend )
• 1/2 lemon (for juice)

Recipe

• 1 in a large skillet mix the rice, chicken broth, tomatoes, artichoke hearts, olives, and zesty lemon grapeseed oil.
• 2 bring to a boil. cover, reduce heat, and simmer 30 minutes.
• 3 season chicken with lemon rosemary blend. uncover rice and place chicken on top.
• 4 cover and continue cooking 10-15 minutes more or until chicken is completely cooked through and rice is tender.
• 5 squeeze lemon juice over entire dish before serving.