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Monday, March 30, 2015

Lemon Chicken With Artichokes

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 skinless chicken breast halves
  • 1/4 cup olive oil
  • 2 cups chicken broth
  • 16 ounces marinated artichoke hearts

Recipe

  • 1 combine flour, salt and pepper in a ziploc bag.
  • 2 place chicken in bag and shake to coat, repeat with each breast.
  • 3 heat olive oil in a wide skillet over med-high heat.
  • 4 add chicken breasts and cook 4 minutes.
  • 5 turn them over and cook 4 min more, or until brown all over.
  • 6 remove to plate and place in 250°f oven to keep warm.
  • 7 add lemon juice and chicken broth to pan and turn heat to high.
  • 8 boil rapidly to reduce liquid to about 1 cup.
  • 9 meanwhile, chop artichoke hearts into small pieces.
  • 10 add to sauce and heat through.
  • 11 put chicken on 4 plates over noodles with sauce and serve.

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