Miso-bean Vegan Stew With Nori And Wild Rice (gluten, Dairy Free

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

• Servings: 3
• 5 cups water
• 1 tablespoon miso
• 1 cup dried beans
• 3 sheets nori, toasted
• 1 cup celery, chopped
• 1 cup carrot, chopped
• 1/4 cup wild rice
• garlic powder
• salt
• pepper

Recipe

• 1 bring water to a boil and dissolve miso. add beans.
• 2 in a non-stick pan, quickly fry carrots.
• 3 and celery with spices, then add to stew. crumble nori into pot, add rice, bring to a boil.
• 4 simmer for at least two hours (or until beans are cooked through).