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Monday, March 30, 2015

Lemon Chicken Pasta With Broccoli & Peppers

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 2 teaspoons olive oil
  • 1 1/2 tablespoons all-purpose flour
  • 1 cup lemon & herb chicken gravy
  • 1 cup reduced-sodium chicken broth
  • 4 cups cooked broccoli
  • 2 cups cubed, cooked chicken
  • 1/2 lb gemelli pasta or 1/2 lb fusilli or 1/2 lb rotini pasta, uncooked
  • salt and pepper

Recipe

  • 1 in a large saucepan, sauté 1/2 thinly sliced onion and 1 thinly sliced red bell pepper in 2 teaspoons olive oil until tender.
  • 2 stir in 1 1/2 tablespoons all-purpose flour.
  • 3 cook for 1 minute.
  • 4 add 1 cup leftover gravy and 1 cup reduced-sodium chicken broth.
  • 5 cook, stirring, until sauce is bubbling and lightly thickened.
  • 6 stir in 4 cups cooked broccoli and 2 cups cubed cooked chicken and cook until heated through.
  • 7 meanwhile, in a large pot, cook 1/2 pound gemelli, fusilli or rotini in boiling salted water until al dente, 8 to 10 minutes.
  • 8 drain and toss with chicken mixture.
  • 9 season with salt and pepper to taste.

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