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Friday, March 6, 2015

Korean Style Bbq Tofu

Total Time: 24 hrs 15 mins Preparation Time: 24 hrs Cook Time: 15 mins

Ingredients

  • 1/3 cup soy sauce
  • 1 small pear, peeled and diced
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons honey
  • 1 teaspoon ground ginger
  • 1/2 teaspoon onion powder
  • 3 garlic cloves
  • 1 pinch red pepper flakes
  • 1 lb extra firm tofu, drained, pressed and cut into 1/2-inch slabs
  • 1/4 cup sesame seeds

Recipe

  • 1 combine all the ingredients (except tofu and sesame seeds) in a blender and puree. pour into a shallow dish.
  • 2 place tofu in the marinade, turning to coat. cover and place in the fridge for 24 hours – 5 days.
  • 3 remove tofu from the marinade (you can use it to make a sauce if you want, since there’s no raw meat involved) and roll in the sesame seeds.
  • 4 preheat a grill pan or skillet over medium high heat (i don’t recommend an actual barbecue for this unless the grate is really narrow). grease well.
  • 5 place tofu in one layer on the pan and cook 6 minutes, then carefully turn over and cook another 5-6 minutes.
  • 6 serve as part of a rice or noodle bowl, or with a stir fry. this also tastes great as part of a sandwich or wrap.

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