Low - Fat Fettuccine Carbonara For One
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente
- 2 medium mushrooms, diced
- 2 -3 slices 97% fat-free cooked ham or 2 -3 slices bacon, diced
- 1 pinch garlic powder (or to taste)
- 1/4 cup fat-free evaporated milk
- 1 egg, lightly beaten
- 1/4 cup low-fat cheddar cheese, grated
- 1 tablespoon fresh parsley, finely chopped
- fresh ground black pepper, to taste
- cooking spray
Recipe
- 1 lightly spray a medium saucepan with cooking spray (i use the same pan that i cooked the pasta in).
- 2 add ham and mushrooms to pan and add the garlic powder, cook until soft, over medium heat (if it starts to stick to bottom of pan spray with water).
- 3 take off the heat and add cooked pasta, egg, evaporated milk, cheese, pepper and parsley.
- 4 reduce heat to low and return pan to heat, stirring constantly until sauce thickens (about 1-2 minutes). serve topped with extra cheese and pepper, if desired.
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