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Sunday, March 29, 2015

Lemon Chicken

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup rice
  • 4 boneless skinless chicken breast halves
  • 1/4 teaspoon salt
  • 1/8 teaspoon fresh ground pepper
  • 1 tablespoon cornstarch
  • 2 teaspoons cornstarch, divided
  • 3 teaspoons vegetable oil, divided
  • 2 tablespoons soy sauce
  • 1 teaspoon soy sauce
  • 1 cup chicken broth, defatted
  • 1/4 cup fresh lemon juice
  • 1/2 teaspoon grated lemon, rind of
  • 2 tablespoons sugar
  • 3 -4 drops sesame oil
  • 1/4 cup sliced green onion
  • 1/2 teaspoon minced ginger
  • 2 tablespoons water
  • 2 (10 ounce) bags fresh spinach

Recipe

  • 1 cook rice according to package directions.
  • 2 meanwhile, cut chicken breasts crosswise into thirds.
  • 3 place chicken between 2 pieces of plastic wrap and pound ¼ inch thick.
  • 4 sprinkle with salt and pepper; transfer to medium bowl.
  • 5 toss with 1 tbsp cornstarch.
  • 6 heat 2 tsp oil in large nonstick skillet over medium-high heat.
  • 7 cook chicken until golden and cooked through, 3 minutes per side.
  • 8 transfer to serving platter.
  • 9 stir remaining 2 tsp cornstarch and 2 tbsp soy sauce in a cup.
  • 10 combine broth, lemon juice, lemon peel, sugar and sesame oil.
  • 11 bring to a boil.
  • 12 whisk in cornstarch mixture; boil 1 minute.
  • 13 return chicken to skillet; simmer 1 minute.
  • 14 transfer to serving platter and sprinkle with green onion; cover and keep warm.
  • 15 wipe skillet clean.
  • 16 heat remaining 1 tsp oil in skillet over high heat.
  • 17 add ginger and garlic and cook just until fragrant, about 30 seconds.
  • 18 add water and the spinach in batches, turning to wilt.
  • 19 add remaining 1 tsp soy sauce; cook 30 seconds more.
  • 20 serve chicken with spinach and rice.

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