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Saturday, March 7, 2015

Nif's Yummy Basic Meatballs

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 lb extra lean ground beef
  • 1/4 cup breadcrumbs, fresh preferred
  • 1 teaspoon seasoning salt, hy's preferred
  • 2 teaspoons italian seasoning
  • 3 egg whites (or 1 egg)
  • 1 teaspoon worcestershire sauce

Recipe

  • 1 mix all ingredients (by hand of course!).
  • 2 roll equally into 16 meatballs.
  • 3 in a cold, large saucepan, add meatballs.
  • 4 turn heat to medium and toss pan gently so meatballs aren't 'square-ish'.
  • 5 cook and continue to roll around meatballs until cooked through.
  • 6 use in spaghetti sauce or add mushroom soup and pour over rice or noodles.

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