Ingredients
- 1/2 cup water
- 1 cup rice milk
- 2 scoops vanilla whey protein powder (oryx goat whey)
- 1 cup baby spinach leaves
- 1 cup mixed fruit (wawona frozen foods festival blend -- costco)
- 16 ice cubes (1 tray)
Recipe
- 1 place all of your ingredients into your (vitamix) blender.
- 2 run your blender on variable or high.
- 3 blend for about 1 minute.
- 4 serve as soon as possible.
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