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Tuesday, March 24, 2015

Pink Oaty Smoothie

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 1/4 cup rolled oats
  • 1/3 cup soymilk
  • 4 -5 large strawberries, tops removed (fresh or frozen)
  • 1 small peach, sliced off the pit
  • 1 banana, well ripened
  • 1/4 cup water or 1/4 cup apple juice
  • 1/2 orange, sectioned and sliced into chunks

Recipe

  • 1 soak the oats in the soymilk for at least 15 minutes to soften.
  • 2 blend all until smooth (stand blender, food processor or immersion blender will work).

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