Ingredients
- 1/4 cup rolled oats
- 1/3 cup soymilk
- 4 -5 large strawberries, tops removed (fresh or frozen)
- 1 small peach, sliced off the pit
- 1 banana, well ripened
- 1/4 cup water or 1/4 cup apple juice
- 1/2 orange, sectioned and sliced into chunks
Recipe
- 1 soak the oats in the soymilk for at least 15 minutes to soften.
- 2 blend all until smooth (stand blender, food processor or immersion blender will work).
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