Nigerian Beef-spinach Stew
Total Time: 1 hr 45 mins
Preparation Time: 15 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 8
- 2 lbs stewing beef, cut into cubes, lean
- 12 ounces ginger ale
- 1/2 teaspoon crushed red pepper flakes
- 1/4 teaspoon black pepper
- 1 medium tomato, chopped
- 10 ounces fresh spinach
- 4 medium onions
- 2 medium tomatoes, whole
- 2 teaspoons cornstarch
- 1 tablespoon cold water
Recipe
- 1 brown beef cubes in oven. add giner ale, red pepper. black pepper, and the chopped tomato.
- 2 cover and simmer 1 1/2 hours or until meat is tender.
- 3 meanwhile, wash the spinach, and remove any tough stems. tear the leaves into small pieces. slice the onions thinly and separate the slices into rings. slice the whole tomatoes.
- 4 mix the cornstarch with 1 tablespoons cold water. stir into the stew and cook 1 minute until slightly thickened.
- 5 add onion rings, tomato slices and spinach. return to simmer. cover and simmer until the vegetables are just tender-about 5 minutes.
- 6 serve with rice.
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