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Sunday, March 8, 2015

Mediterranean Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 3
  • 3 skinless chicken breasts
  • 3 slices smoked bacon or 3 slices parma ham
  • 1 large onion, thinly sliced
  • 1/4 lb button mushroom (can be tinned, drained)
  • 3 garlic cloves, crushed
  • 1 teaspoon dried italian herb seasoning
  • 1 tablespoon fresh basil
  • 1 (400 g) can chopped tomatoes
  • 100 g sun-dried tomatoes
  • 250 g mozzarella cheese
  • 4 tablespoons extra virgin olive oil
  • salt and black pepper, to taste

Recipe

  • 1 in a large pan heat the oil and fry the onions and garlic on a medium to high heat until soft.
  • 2 add the chicken breasts and bacon rashers and fry for about 3 minutes, turning in between.
  • 3 add mushrooms, herbs, tomatoes and sun dried tomatoes and cook with lid on pan for about 20 minutes on medium heat or until chicken is cooked through.
  • 4 season with salt and black pepper to taste.
  • 5 *** at this stage you can let it cool and store in freezer or fridge overnight ***.
  • 6 to finish the dish off, cut or grate cheese into small pieces and add it to the dish, cooking it slowly until cheese is melted.
  • 7 serve with pasta, fresh salad and italian bread.

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