Mediterranean Black Bean Lettuce Wraps

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 6
• 1 (15 ounce) can black beans, drained and rinsed
• 1/4 cup chopped chives or 1/4 cup green onion
• 1/2 cup instant brown rice, cooked
• 1/2 cup fat-free italian salad dressing
• 1/2 cup plain low-fat feta or 1/2 cup goat cheese, crumbled
• 12 large lettuce leaves

Recipe

• 1 set beans and chives in separate shallow bowls.
• 2 combine rice, salad dressng and cheese in small bowl.
• 3 set leaves on plate and allow guests to create own lettuce wraps or assemble and serve.
• 4 wheat crackers may be substituted for lettuce wraps. spoon bean mixture onto crackers just before serving.