Oat Cakes

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

• 1 yellow onion
• 6 garlic cloves
• 2 tablespoons olive oil
• 2 cups steel cut oats
• 4 cups 1% low-fat milk
• 6 scallions
• 1 teaspoon salt
• ground pepper
• red pepper flakes

Recipe

• 1 preheat oven to 350º.
• 2 dice onion and garlic. heat pan, add olive oil, pepper flakes. saute garlic and onion in olive oil until translucent in large saute pan.
• 3 add milk, steel cut oats, salt, pepper. cook ~15 minutes. stir in scallions.
• 4 oil 9"x13" pan. pour in oat mixture. bake for 15 minutes. broil for 5 minutes.