Pecan Loaf

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 8
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 cups oats, quick
• 1 1/2 cups pecans, ground
• 1 1/2 cups brown rice, cooked
• 1 teaspoon salt
• 1/4 cup water
• 4 tablespoons ketchup

Recipe

• 1 mix onion, bell pepper, oats, pecans, brown rice, salt, and water.
• 2 add a little water, not too much, to make a paste consistency.
• 3 form into a loaf or put in loaf pan.
• 4 spread 4 tablespoons ketchup on top.
• 5 bake at 300 degrees fahrenheit for 1 hour.