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Monday, April 20, 2015

My Mom's Chicken & Rice Enchilada Soup (healthy!)

Total Time: 40 mins Cook Time: 40 mins

Ingredients

  • 3 boneless skinless chicken breast halves
  • water
  • 2 (16 ounce) boxes chicken broth
  • 1 (10 1/2 ounce) can 99% fat-free cream of chicken soup
  • 1 (28 ounce) can rotel tomatoes
  • 1 (4 ounce) can green chilies, chopped
  • 1 tablespoon wine
  • 2 tablespoons dried thyme
  • 1 tablespoon tabasco sauce
  • 1 cup uncooked rice

Recipe

  • 1 in a big stock pot, steam the chicken breasts in an inch or two of chicken broth until about done. (if you wanted, you could sauté them in cooking spray or about a tsp of olive oil).
  • 2 remove chicken and chop into bite sized pieces. it will finish cooking with the other ingredients.
  • 3 add back to the pot, along with the rest of the ingredients.
  • 4 cook until the rice is done!

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