Oatmeal Pancakes Adapted From Recipe #223534
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- 1 egg
- 3/4 cup quick-cooking rolled oats or 3/4 cup instant oatmeal
- 1 tablespoon gluten flour
- 2 tablespoons nutritional yeast flakes (yummy) (optional)
- 1/4 teaspoon baking powder
- 1/2 teaspoon nutmeg (optional)
- 1/2 teaspoon vanilla sugar (or whatever sweetener)
- 1 pinch salt
- 1 pinch pepper
- water, to bring it to a pancake consistency
Recipe
- 1 crack the egg into a bowl,
- 2 mix the oatmeal and other dry ingredients in to the egg to make a thick batter and stir for a couple minutes - this will break up the oatmeal flakes to a more flour - like consistency.
- 3 add water to bring it to a moderately thick pancake batter consistency. let it set for a couple of minutes while you get the non-stick pan and put the olive oil to it. you will find that the batter is now thicker from the oatmeal absorbing some water, so add a bit more water.
- 4 now fry it up and enjoy! makes 2 large, thick pancakes.
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