Meat & Veggies Chili

Total Time: 5 hrs 5 mins Preparation Time: 5 mins Cook Time: 5 hrs

Ingredients

• Servings: 4
• 1/2 lb lean ground beef
• 1 medium onion, diced
• 1 can diced tomato, with juice
• 1/2 cup wild rice, uncooked
• 4 cups frozen mixed vegetables (corn, peas, carrots, lima beans, green beans)
• chili powder

Recipe

• 1 saute ground beef and onion in fry pan.
• 2 add to a crock pot add can of tomatoes, with juice.
• 3 add uncooked wild rice cover with water (about 4 cups) add chili powder and salt& pepper to taste turn crock-pot on high for 1 hour turn crock-pot to low until rice is cooked (the rice grain splits and curls when cooked)- about 4 hours.
• 4 add frozen vegetables and continue heating on low until heated through (about 30 minutes) eat and enjoy.