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Saturday, February 28, 2015

Maple Nut Chex Mix

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • 2/3 cup splenda granular, sugar substitute or 2/3 cup sugar
  • 1 teaspoon cinnamon
  • 2 egg whites
  • 1 cup dried cranberries
  • 3/4 cup pecans, chopped
  • 2 1/2 cups rice chex
  • 2 1/2 cups wheat chex
  • 2 1/2 cups pretzel twists
  • 1 cup sugar-free maple syrup or 1 cup regular maple syrup

Recipe

  • 1 preheat oven to 275 degrees.
  • 2 mix splenda and cinnamon in a bowl and set aside.
  • 3 beat egg whites in a large bowl until frothy.
  • 4 mix dried cranberries and pecans with the frothy egg whites until coated.
  • 5 carefully stir in rice chex, wheat chex and pretzels.
  • 6 add syrup and continue to mix until coated.
  • 7 sprinkle mix with sugar and cinnamon mixture and stir again to coat.
  • 8 line large cookie sheet with parchment paper.
  • 9 spread mix on parchment paper cook for 1 hour or until mix is dry, turning every 15 minutes.
  • 10 remove from oven and cool on parchment paper on a cooling rack so the snack mix does not get soggy.
  • 11 store in airtight container.

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