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Monday, April 27, 2015

Mexican Pasta With Chicken (7 Points)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 3
  • 2 cups chicken broth
  • 2 minced garlic cloves
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1/2 lb boneless skinless chicken breast
  • 1 teaspoon vegetable oil
  • 6 ounces spaghetti, broken into 2-inch pieces
  • 2 plum tomatoes, chopped
  • 6 green onions, sliced
  • 1/2 bell pepper, chopped
  • 1 large jalapeno, sliced with seeds removed
  • 2 (4 ounce) cans diced green chilies, drained
  • 1/4 teaspoon salt (i use sea salt)

Recipe

  • 1 combine chicken broth, garlic, cumin, and chili powder in saucepan.
  • 2 add chicken and bring to a boil over medium-high heat. cover and simmer over low heat 10 minutes, or until chicken is cooked through. remove the chicken and set aside to cool slightly.
  • 3 in a large skillet, heat the oil over medium-high heat. add the spaghetti and cook until lightly brown, stirring frequently.
  • 4 add the broth mixture, tomatoes, green onions, bell pepper, jalapeno, green chilis, and salt. bring to a boil, then cover and simmer over low heat until the pasta is done, usually 10 - 12 minutes, stirring occasionally.
  • 5 shred the chicken while pasta is cooking.
  • 6 when pasta is done, add the shredded chicken. enjoy!

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