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Thursday, April 23, 2015

Pineapple Chicken Lo Mein

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (20 ounce) can pineapple chunks
  • 1 -2 cup of cubed cooked chicken or 1 -2 cup turkey
  • 2 cloves garlic, minced
  • 3/4 teaspoon ground ginger
  • 3 tablespoons vegetable oil
  • 2 medium carrots, julienned
  • 1 medium green pepper, julienned
  • 4 ounces cooked spaghetti
  • 3 green onions, optional
  • 1 tablespoon cornstarch
  • 1/3 cup soy sauce

Recipe

  • 1 drain pineapple, reserving 1/3 cup juice (discard or save remaining juice); set pineapple aside.
  • 2 in a large skillet, over medium heat, saute the carrots, peppers, ginger,and garlic in 2 tablespoons of oil until crisp-tender.
  • 3 add chicken to the skillet, heat through.
  • 4 stir in spaghetti and onions.
  • 5 in a small bowl, combine the corn starch, soy sauce and reserved pineapple juice and remaining 1 tablespoon of oil until smooth.
  • 6 pour sauce into the skillet; bring to boil, stir until thickened (about 2 minutes).

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