Oatmeal Muffins

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 cup rolled oats
• 1 cup flour
• 3 teaspoons baking powder
• 1 teaspoon salt
• 3/4 teaspoon ground nutmeg
• 2 teaspoons cinnamon
• 1 cup raisins, whole or 1 cup dried apricot, chopped
• 3/4 cup almonds, chopped
• 3/4 cup milk
• 1 tablespoon flax seed meal
• 1 egg, beaten
• 1/3 cup agave nectar
• 1 teaspoon pure vanilla extract
• 1/2 cup oil
• 3/4 cup milk

Recipe

• 1 preheat oven to 400°f in a large bowl, combine the oats, flour, baking powder, salt, nutmeg and cinnamon. mix well. add the raisins and nuts and mix.
• 2 in a separate, smaller bowl, combine the milk and flaxseed meal. let stand two minutes. add the egg, agave nectar, vanilla and oil. add to the dry ingredients and stir just until moistened.
• 3 pour into a greased muffin tin, or use paper liners. bake at 400° f for about 15 minutes, just until the tops are browned.