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Saturday, May 30, 2015

Old Fashioned Lemon (citrus) Barley Water

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • 1/2 cup pearl barley
  • water
  • 10 cups water, extra
  • 1 lemon, rind of, grated
  • 1 cup lemon juice (or other juice of choice)
  • 1 cup sugar

Recipe

  • 1 rinse the barley well.
  • 2 cover barley in a pot with cold water & bring to the boil, drain.
  • 3 return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.
  • 4 add the lemon juice & sugar and stir until sugar has dissolved.
  • 5 strain and chill to serve.
  • 6 discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.

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