Marinated Teriyaki Tofu
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 15 ounces extra firm tofu
- 3 tablespoons low sodium soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 1 tablespoon honey
- 1 teaspoon ground ginger
- cooking spray
Recipe
- 1 drain tofu and remove from package.
- 2 cut tofu into 3/4 inch slices and lay out flat between paper towels.
- 3 put a weighted cooking sheet on top and press tofu for 30 minutes. this will remove the water from the tofu and allow it to soak up the marinade.
- 4 while tofu is draining, mix together tamari, rice vinegar, sesame oil, honey, and ground ginger.
- 5 marinade drained tofu in the mixture for at least one hour, preferably overnight.
- 6 spray pan with cooking spray.
- 7 put slices of marinated tofu onto pan, wait for first side to brown (about five minutes) and then cook on other side until browned.
- 8 enjoy!
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