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Sunday, May 31, 2015

Marinated Orange Stir Fry Chicken

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup orange juice
  • 1 clove garlic, minced
  • 1/4 teaspoon ground ginger
  • 3 tablespoons soy sauce
  • 1/2 teaspoon orange zest
  • 1 1/2 lbs boneless skinless chicken breasts, cut into cubes
  • 1 tablespoon vegetable oil
  • 1 tablespoon cornstarch
  • 1 (6 ounce) package frozen pea pods, thawed

Recipe

  • 1 stir together orange juice and peel, garlic, soy sauce, and ginger.
  • 2 reserve 1/2 cup and put the rest into a bowl.
  • 3 add chicken to marinade in bowl.
  • 4 let sit 15 minutes.
  • 5 heat oil in a nonstick 10 inch skillet.
  • 6 drain marinade from chicken, discarding it.
  • 7 add chicken to hot oil in skillet.
  • 8 stir fry approximately 3 to 5 minutes until chicken is a pale and done.
  • 9 take the reserved marinade and add the cornstarch, stirring unti smooth.
  • 10 pour into skillet with the chicken.
  • 11 heat until boiling,stirring constantly.
  • 12 boil for 1 minute.
  • 13 add pea pods.
  • 14 lower heat.
  • 15 simmer, covered for 1 minute.
  • 16 serve over rice.

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