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Sunday, May 31, 2015

Lassie

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 100 g mascarpone cheese
  • 3 teaspoons cream
  • 1 teaspoon saffron
  • 1 ripe banana
  • 200 g frozen blueberries
  • 300 ml sparkling water
  • 2 teaspoons splenda sugar substitute
  • 1/2 teaspoon cardamom
  • 1 teaspoon lemon juice
  • 200 g ice cubes
  • 1/2 cup plain puffed rice cereal

Recipe

  • 1 add cream to mascarpone cheese and stir inn saffron until the texture soft and creamy.
  • 2 peel and cut the banana into slices.
  • 3 put cheese mixture, banana, frozen blueberries, sparkling water, splenda, cardamom and lemon juice into your blender.
  • 4 add ice cubes until they are well crushed.
  • 5 pour sugar free chocolate flavoured syrup into the blender and stir in to swirl. do not blend completely!
  • 6 fill into 4 milkshake or long drink glasses.
  • 7 sprinkle with plain puffed rice cereal.
  • 8 serve right away.

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