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Saturday, May 30, 2015

Middle Eastern Tahini Oatmeal (vegan)

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

  • 1/2 cup quick-cooking oats
  • 1 cup vanilla soymilk
  • 2 teaspoons tahini
  • 1 tablespoon sugar (i usually just use 2 packets sugar in the raw turbinado)
  • 1/8 teaspoon cinnamon (i just sprinkle some on( ballpark measurement!)
  • 1/8 teaspoon ground cardamom (i just sprinkle some on( ballpark measurement!)
  • 3 pitted dates, chopped into pieces
  • toasted sliced almonds, for topping

Recipe

  • 1 mix the oats with the soymilk, tahini, and spices together in a microwave-safe bowl.
  • 2 nuke it for about 1 minute on high.
  • 3 add the chopped dates and almonds, sprinkle with some extra cinnamon and sugar again.
  • 4 try it with some honey (for non-vegans), for a fun new twists on oatmeal!

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