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Wednesday, April 1, 2015

Non-dairy Alfredo Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 1 (12 1/3 ounce) package mori-nu firm silken tofu (i use light) or 1 (12 1/3 ounce) package extra-firm silken tofu (i use light)
  • 2 cups soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice)
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 pinch cayenne pepper (optional)
  • 1 pinch ground nutmeg
  • 1 cup vegan parmesan cheese

Recipe

  • 1 in a food processor or blender, place all of the ingredients, except the soy parmesan cheese, and blend for 2 minutes to form a smooth puree.
  • 2 transfer the mixture to a small saucepan and cook over low heat while stirring constantly until warmed through (i turned it up to medium and it was fine).
  • 3 remove the saucepan from the heat and stir in the soy parmesan cheese.
  • 4 taste and adjust the seasonings, as needed.
  • 5 use as a sauce for pasta, vegetables, or grains.

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