No-peek Oriental Foil-wrapped Chicken
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 (10 ounce) package frozen baby carrots
- 4 boneless skinless chicken breast halves
- 1 (4 ounce) can whole mushrooms, drained
- 1 small sweet red pepper, cut in bite-size strips
- 3 tablespoons hoisin sauce
- 2 cloves garlic, minced
- 1 teaspoon grated gingerroot
- 1 dash ground red pepper
- 1/4 cup sliced green onion
- hot cooked rice (optional)
Recipe
- 1 heat oven to 425 degrees.
- 2 run carrots under cold water to thaw.
- 3 drain well.
- 4 rinse chicken; pat dry.
- 5 place one chicken breast half in the center of an 18x12 piece of heavy foil.
- 6 repeat with remaining chicken and three additional foil pieces.
- 7 divide carrots, mushrooms, and sweet pepper strips evenly among foil pieces.
- 8 stir together hoisin sauce, garlic, ginger, and ground red pepper.
- 9 drizzle over chicken and vegetables.
- 10 bring up two opposite sides of foil and seal with a double fold.
- 11 fold remaining ends to completely enclose the chicken and vegetables, leaving space for steam to build.
- 12 repeat with each foil packet.
- 13 place on a 15x10x1 baking pan.
- 14 bake for 30 minutes or till chicken is tender and no longer pink.
- 15 to serve, carefully open foil packets.
- 16 sprinkle with green onion.
- 17 if desired,serve over rice.
- 18 spoon some of the cooking juices over all.
- 19 this recipe can also be placed on your grill.
- 20 cook for 20- 30 minutes depending on how hot your grill is.
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