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Saturday, April 25, 2015

Make Your Own Instant Blueberry Cream Oatmeal

Total Time: 12 mins Preparation Time: 10 mins Cook Time: 2 mins

Ingredients

  • 3 cups rolled oats or 3 cups old-fashioned oatmeal
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup dried blueberries
  • 1/2 cup splenda sugar substitute
  • 1/2 cup nonfat dry milk powder

Recipe

  • 1 put 1 cup oats in a blender or food processor and blend on high until powdery.
  • 2 put the following ingredients into each of 8 ziplock baggies: 1/4 cup whole rolled oats, 2 tablespoons powdered oats, 1/8 teaspoons salt, 1/8 teaspoons cinnamon, 1 t dried blueberries, 1 t splenda, 1 t non fat dried milk.
  • 3 to serve: empty packet into bowl, add 1 c hot water, stir, microwave on high 1 minute, stir, microwave 30 seconds, enjoy!

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