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Wednesday, April 1, 2015

Lemon Cinnamon Chicken

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 lemon
  • 1 teaspoon cinnamon
  • 3 teaspoons olive oil
  • 3 shallots, sliced
  • 1 cup chicken broth
  • 4 chicken breasts
  • 1 tablespoon cornstarch or 1 teaspoon arrowroot

Recipe

  • 1 in a shallow dish combine lemon juice, cinnamon, and 2 tsp olive oil.
  • 2 add chicken to mixture to coat.
  • 3 brown chicken in skillet over med-high heat (approx 3 min per side) remove chicken and set aside.
  • 4 add shallots and olive oil to skillet, cook stirring 2 minute add chicken broth and bring to a boil, cook for 5 minute add chicken back to skillet, then add all remaining mixture used to coat chicken.
  • 5 reduce to med-low and simmer for 10 minutes.
  • 6 once finished remove chicken and add cornstarch or arrowroot powder to thicken sauce.
  • 7 serve over rice and add vegetable.

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