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Monday, March 2, 2015

Mini Chicken Meatballs

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 500 g ground chicken
  • 2 slices bread, with crusts removed soaked in milk
  • 1 egg, beaten
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • salt & freshly ground black pepper
  • plain flour, for coating
  • 4 tablespoons olive oil
  • 2 tablespoons olive oil
  • 1 onion, diced finely
  • 1 garlic clove, crushed
  • 1 carrot, diced finely
  • 1 stick celery, diced finely
  • 700 g tomato passata
  • 1 cup cold water
  • 1/2 cup sour cream
  • 3/4 cup pitted green olives, sliced (optional)
  • 1/4 cup chopped herbs (eg, parsley, basil)
  • chopped fresh parsley, to garnish
  • pasta (optional) or steamed rice, to serve (optional)

Recipe

  • 1 make meatballs mix mince with bread, beaten egg, parmesan and
  • 2 parsley. season with salt and pepper. shape into small balls and coat lightly in flour.
  • 3 heat oil in pan and shallow fry meatballs over medium heat for 10 minutes until lightly browned all over. remove and set aside.
  • 4 make sauce heat oil in shallow pan and fry onion, garlic, carrot and celery for 5 minutes until softened. add passata and water and cook for 15 to 20 minutes, until thickened and slightly reduced. add cream and stir. return meatballs to pan and heat through.
  • 5 add olives and chopped herbs to mix and stir. sprinkle with parsley to garnish. serve with pasta or steamed rice, if desired.

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