Maple Mustard Chicken With Pasta
Total Time: 55 mins
Preparation Time: 35 mins
Cook Time: 20 mins
Ingredients
- Servings: 8
- 2 garlic cloves (minced)
- 2 tablespoons olive oil
- 2 tablespoons rosemary (fresh chopped)
- 2 tablespoons chives (fresg,chopped)
- 2 tablespoons apple cider vinegar
- 1/3 cup maple syrup
- 1/4 cup spicy brown mustard
- 6 chicken breasts (boneless or skinless)
- salt & pepper
- 1 tablespoon olive oil
- 1 cup wine ()
- 1 cup chicken broth
- 3 red peppers (chopped)
- 1/2 cup sun-dried tomato
- 1/2 lb snow peas (stemmed & lightly steamed)
- 1 lb penne pasta (cooked)
Recipe
- 1 saute garlic in oil, add rosemary, chives and vinegar, cook 30 sec; transfer to a bowl to cool.
- 2 whisk in the syrup & mustard put in a glass dish.
- 3 sprinkle chicken with pepper, marinate 1 hours chilled in syrup/mustard mixture.
- 4 remove chicken, reserve marinade; season chicken with salt and pepper, saute in olive oil for 2 minute each side, reduce heat to medium & continue cooking for 3 minutes per side, set chicken aside.
- 5 add the wine to skillet, bring to a boil; cook until reduced by 1/2; add broth & reserved marinade, boil for 5 minute or reduced to desired consistency.
- 6 cut chicken into bitesized pieces;add chicken, red peppers, tomatoes & snow peas to the sauce. cook until heated through, season with salt & pepper.
- 7 combine chicken mixture and pasta in bowl, mix well.
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