Mandarin Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 whole boneless skinless chicken breast, cut into 4 equal pieces (1lb)
• vegetable oil cooking spray
• 2/3 cup sugar (or less, according to taste)
• 1/4 cup soy sauce
• 1 tablespoon lemon juice
• 1 tablespoon vegetable oil
• 1/2 teaspoon minced fresh garlic
• 1/2 teaspoon minced fresh ginger
• 1/4 cup water
• 4 teaspoons cornstarch

Recipe

• 1 spray chicken breasts with vegetable oil spray.
• 2 grill chicken breasts 4-6 minutes per side or until done (chicken should be brown in spots).
• 3 chop chicken into bite size pieces, set aside.
• 4 combine sugar, soy sauce, lemon juice, oil, garlic and ginger in a small saucepan.
• 5 heat over medium until sugar is dissolved, stirring often.
• 6 bring to boil.
• 7 combine cornstarch and water.
• 8 add to sauce pan, stirring often.
• 9 reduce heat and simmer 4-6 minutes or until sauce thickens.
• 10 pour chicken into a large frying pan over medium heat.
• 11 heat until chicken sizzles, then reduce heat and pour sauce over the chicken.
• 12 heat through.
• 13 serve over rice.