Pineapple Chicken

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast
• 1 egg, slightly beaten
• seasoned bread crumbs
• 1/3 cup oil
• 2 tablespoons cornstarch
• 1/2 cup brown sugar
• 1 (13 1/2 ounce) can pineapple tidbits, drained (reserve syrup)
• 1/3 cup vinegar
• 1 tablespoon soya sauce
• 1/3 cup chopped green pepper

Recipe

• 1 cut chicken into bite sized pieces.
• 2 dip in egg, then coat evenly with seasoned breading mix.
• 3 in large skillet stir fry a few pieces at a time until golden brown,add oil as needed.
• 4 remove chicken and drain on paper towel,drain oil from skillet.
• 5 mix cornstarch and sugar,stir in reserved pineapple juice, vinegar and soya sauce until smooth.
• 6 pour into skillet, cook over medium heat stirring constantly until mixture thickens and boils.
• 7 boil and stir one minute,add cooked chicken,pineapple bits and green pepper.
• 8 heat through and serve over rice.