Oatmeal Pancakes

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1/2 cup milk
• 1/2 cup oatmeal
• 3 tablespoons whole wheat flour
• 2 tablespoons butter, melted
• 2 tablespoons honey
• 1 egg, separated
• 2 teaspoons baking powder
• 1/2 teaspoon salt

Recipe

• 1 warm the milk in the microwave or on the stove.
• 2 pour milk over the oatmeal.
• 3 let sit 10 minutes or until cool. (if not cool enough after 10 minutes, put in fridge for a few minutes.).
• 4 once cooled, mix in flour, melted butter, honey, egg yolk, salt & baking powder. don't overwork batter, just mix until there are no large chunks or clumps. batter should be thick enough to slowly run off a lifted spoon. if it falls of spoon in clumps, add milk or water 1 tablespoon at a time. if it runs off quickly, add flour 1 tablespoon at a time.
• 5 in a separate bowl, beat egg whites until light and frothy.
• 6 slowly fold the egg whites into the batter by hand, mixing only enough to get it mainly incorporated - the more you mix at this point, the denser your pancakes will be.
• 7 cook on a greased hot griddle. serve immediately.
• 8 makes 16 silver dollar pancakes or 8 medium pancakes.