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Wednesday, April 1, 2015

Mushroom And Okra Curry

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 garlic cloves, peeled and roughly chopped
  • 1 inch piece fresh gingerroot, peeled and roughly chopped
  • 2 fresh red chilies, seeded and chopped
  • 3/4 cup cold water
  • 1 tablespoon vegetable oil
  • 1 teaspoon coriander seed
  • 1 teaspoon cumin seed
  • 1 teaspoon ground cumin
  • 2 green cardamom pods
  • 1/8 teaspoon ground turmeric
  • 1 (14 ounce) can peeled and chopped tomatoes
  • 1 lb mushroom, halved (or quartered, if large)
  • 8 ounces okra, washed, dried and trimmed
  • 2 tablespoons chopped fresh cilantro

Recipe

  • 1 remove the seeds from the cardamom pods and grind in a mortar and pestle. set aside.
  • 2 with either a stick blender or food processor, blend the garlic, ginger and chilies with 3 tablespoons of the water, until smooth. set aside.
  • 3 heat a large pan over medium to high heat, add the oil, and when hot, add the coriander and cumin seeds and allow them to sizzle for a few seconds. add the ground cumin, cardamom and turmeric and cook for 1 minute. add the garlic, ginger and chili paste, the tomatoes, the remaining water, mushrooms and okra. mix well, bring to the boil, then reduce heat, cover and simmer for 5 minutes.
  • 4 uncover and cook the curry for 10 minutes more, or until the okra is tender.
  • 5 serve hot, garnished with the cilantro and accompanied by rice and a tangy indian relish.

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