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Wednesday, April 22, 2015

Mexican Meatballs

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 500 g ground chicken
  • 125 g canned corn kernels
  • 3 spring onions, chopped finely
  • 3/4 cup breadcrumbs
  • 1 egg, lightly beaten
  • 1 tablespoon parsley, finely chopped
  • 1/4 cup red capsicum, finely chopped (bell pepper)
  • 1/4 cup breadcrumbs, extra
  • 1 tablespoon oil
  • 390 g chili sauce (burrito simmer)
  • 1/2 cup water
  • 2 tablespoons cream or 2 tablespoons sour cream, optional to cut the heat
  • extra sliced capsicum (to garnish) (optional)

Recipe

  • 1 combine first 7 ingredients and shape into about 12 meatballs. roll in extra breadcrumbs.
  • 2 heat oil in a large pan and cook meatballs for 8-10 mins over a medium heat until lightly browned.
  • 3 add simmer sauce & water and stir to coat meatballs, reduce heat & simmer for approx 3 minutes.
  • 4 stir in optional sour cream or cream to heat through just before serving.
  • 5 serve over rice garnished with extra red capsicum.

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