pages

Translate

Saturday, April 25, 2015

Lighter Stuffed Bell Peppers

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 (3 1/2 ounce) bag boil-in-the-bag rice
  • 4 medium red bell peppers
  • 3/4 lb ground sirloin
  • 1 cup onion, chopped
  • 1/2 cup fresh parsley, chopped
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/8 teaspoon allspice
  • 2 cups marinara sauce, recommended is classico tomato-basil or homemade
  • 1/2 cup parmesan cheese, grated
  • 1/2 cup dry red wine

Recipe

  • 1 preheat oven to 450.
  • 2 cook rice according to pkg. set aside.
  • 3 while rice cooks, cut tops off bell peppers; reserve tops. discard seeds and membranes. place peppers, cut side down in an 8" square microwave safe baking dish; cover with plastic wrap. microwave at high 2 min or til crisp-tender.
  • 4 heat a large nonstick skillet over med-high heat. add beef and next 5 ingredients; cook 4 min or til beef is lightly browned, stirring to crumble. remove from heat. add rice, 1/2 c pasta sauce, and cheese to beef mixture, stirring to combine.
  • 5 while beef cooks, combine 1 1/2 c pasta sauce and wine to a boil in a small saucepan.
  • 6 spoon about 3/4 c beef mixture into each pepper. place peppers in a 2 quart baking dish coated with cooking spray; add sauce mixture then cover with foil.
  • 7 bake at 450 for 20 minute uncover; bake 5 more min or til lightly browned. garnish with pepper tops if desired.

No comments:

Post a Comment