Lightened Up Chicken Divan

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 3/4 lb boneless skinless chicken breast, cut into strips
• 2 teaspoons oil
• 1 cup water
• 1 tablespoon dry sherry
• 1 (10 ounce) package deluxe broccoli florets, thawed
• 1 (10 3/4 ounce) can fat-free cream of chicken soup
• 1 1/2 cups instant brown rice
• 1/2 cup reduced-fat cheddar cheese, shredded

Recipe

• 1 cook and stir chicken in hot oil in large skillet until lightly browned.
• 2 add water, sherry, broccoli and soup. bring to full boil, separating broccoli spears. stir in rice. cover. remove from heat. let stand 5 minutes.
• 3 fluff with fork. arrange on platter. sprinkle with cheese.