Mince & Pasta Family Meal

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 500 g beef mince
• 250 g cooked pasta
• 2 tablespoons oil
• 1 onion
• 2 garlic cloves
• 1 small green capsicum
• 1 small red capsicum
• 1 cup broccoli
• 1 cup beans
• 1 can of peeled tomato
• 1 tablespoon herbs
• 1 beef stock cube
• half a cup hot water
• half cup tomato paste
• parmesan cheese

Recipe

• 1 boil water to cook pasta - any kind is fine (shells, penne).
• 2 while pasta is cooking.
• 3 chop all vegetables finely.
• 4 in a large fry pan (i use electric).
• 5 on medium heat to high heat.
• 6 add the oil.
• 7 add the onions and garlic, stir til just cooked.
• 8 add the mince and brown through.
• 9 add the rest of the vegetables.
• 10 stir well.
• 11 to half a cup of hot water, add the beef stock cube (i use massell).
• 12 mix til dissolved.
• 13 add stock and the tomato paste to the pan and stir.
• 14 drain off the pasta.
• 15 add the pasta to the pan (or into the bowls).
• 16 simmer for 10 minutes covered, stirring twice.
• 17 serve with parmesan cheese on top.