Low-fat Mushroom With Spinach And Feta Lasagna
Total Time: 2 hrs 10 mins
Preparation Time: 40 mins
Cook Time: 1 hr 30 mins
Ingredients
- 9 -10 lasagna noodles, uncooked
- 1 (14 ounce) can diced tomatoes with juice, undrained
- 1 (8 ounce) can tomato sauce
- 1 (6 ounce) can tomato paste
- 1 tablespoon fat-free balsamic vinegar
- 1 tablespoon dried basil
- 1 teaspoon dried oregano
- 1/2-1 teaspoon garlic powder
- salt and pepper
- 2 cups fat free mozzarella cheese, shredded and divided
- 1 cup fat free feta cheese, crumbled
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 1 egg, slightly beaten
- 1/2-1 lb portabella mushroom, cut into 1/4 inch thick slices
Recipe
- 1 preheat oven to 350 degrees f.
- 2 spray a 9-inch by 13-inch pan with non-stick coating.
- 3 mix ricotta cheese, cottage cheese, parsley, and garlic.
- 4 pour 1 cup of sauce in bottom of pan.
- 5 arrange 1/3 of the noodles in the pan so that they touch but do not overlap.
- 6 spread 1/2 of the cheese mixture over the noodles.
- 7 top with 1/2 of the fat free mozzarella cheese.
- 8 top this with 1 cup of sauce, 1/3 of the noodles, the remainder of the cheese mixture and the rest of the fat free mozzarella cheese.
- 9 add another cup of sauce, another layer of noodles, and the remainder of the sauce.
- 10 sprinkle with fat free parmesan cheese (optional).
- 11 bake, covered tightly with aluminum foil for one hour.
- 12 (this can be put together ahead of time and refrigerated. increase the baking time by 15 minutes if it has been refrigerated.).
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