Minced Beef Curry

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 teaspoon olive oil
• 1 onion, cubed
• 4 garlic cloves, minced
• 1 lb minced beef
• 1/2 beef stock cube
• 4 dashes worcestershire sauce
• 1 1/2 teaspoons curry powder, madras
• 200 ml coconut milk

Recipe

• 1 heat oil in a medium hot pan.
• 2 brown onions. throw a little dash of salt on the onions. stops them burning.
• 3 put the garlic in the pan and cook for about 1 min.
• 4 move the onions and garlic to the side of the pan and brown the mince.
• 5 if a lot of liquid comes off the mince pour it into a little bowl hang onto it for later.
• 6 once the mince is brown, turn up the heat and let it sit in the pan for about 4 mins until you get some searing on the meat. this is where the flavour is going to come from.
• 7 mix the liquid from the meat if not too fatty, stock cube and dashes of worcestershire sauce. keep to one side.
• 8 when mince is browner -- lower the heat to medium add the curry powder and cook for 1 minute.
• 9 add the stock liquid, make sure this is well mixed.
• 10 add the coconut milk. mix well. once simmering lower the heat and cook for about 20 minutes this gets better with time.
• 11 if the curry is too strong use the leftover milk from the coconut milk tin to thin. usually 400 ml in a tin.
• 12 serve with rice, put some veg with it or the carb police will be after me! :d.