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Sunday, June 14, 2015

Pesto Chicken Spaghetti

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 skinless chicken breasts, chopped into chunks
  • 1 onion, chopped
  • 4 garlic cloves, to taste, minced
  • 1 carrot, peeled, sliced into rings
  • 1 cup broccoli, broken into small florets
  • 100 g pesto sauce, half a jar of bought, about 3tbs (to taste)
  • 200 ml evaporated low-fat milk
  • spaghetti, cooked to serve

Recipe

  • 1 saute onion and garlic for 2 minutes.
  • 2 brown chicken meat with onion and garlic so it gets some color but is not cooked through.
  • 3 add broccoli, carrot, pesto, cook for a few minutes, stirring so pesto is mixed through.
  • 4 the carrot will be crisp but that's how we like it. for a softer carrot add it in earlier, or even microwave it prior to starting the recipe.
  • 5 add evaporated milk to chicken, pesto and vegies. stir thoroughly and taste for seasoning. add more pesto if you would like and a good grinding of black pepper.
  • 6 simmer sauce ubtil milk is hot & everything is combined.
  • 7 add spaghetti to pan and toss to coat.
  • 8 serve hot with parmesan cheese if desired and good crusty bread.

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