Peanut Butter Protein Muffins

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 1/2 cups oat flour
• 1/2 cup whole wheat flour
• 1/2 cup coconut flour
• 1 1/2 teaspoons baking soda
• 1/2 teaspoon salt
• 1/4 cup hemp seeds (ground)
• 4 eggs
• 1 cup light brown sugar
• 2/3 cup plain yogurt
• 2/3 cup milk
• 8 tablespoons butter (melted)
• 1 cup peanut butter
• 1/2 teaspoon stevia powder
• 1 teaspoon vanilla

Recipe

• 1 preheat oven to 400 degrees.
• 2 in a large bowl, sift together oat flour, whole wheat flour, cocnut flour, baking soda, and salt.
• 3 separate the egg whites from the egg yolks.
• 4 in a medium bowl, mix together the egg yolks, brown sugar, peanut butter, yogurt, milk, ground hemp seeds, melted butter, stevia, and vanilla.
• 5 stir wet ingredients into the dry ingredients just until combined and let sit.
• 6 meanwhile, whip the egg whites until they form soft peaks.
• 7 fold the egg whites into the batter.
• 8 spoon into lined muffin tins.
• 9 bake at 400 degrees for approximately 15 minutes or until a toothpick comes out clean.