Oat Burgers With Mushrooms
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- Servings: 20
- 1 large onion, diced
- 1/2 lb fresh mushrooms, diced
- 1 tablespoon garlic, minced
- 1/4 cup oil
- 4 1/2 cups water
- 1/2 teaspoon dried basil
- 1/4 cup nutritional yeast
- 1/2 teaspoon sea salt
- 1/3 cup tamari
- 1/4 teaspoon oregano
- 1/2 teaspoon thyme
- 5 cups old fashioned oats
Recipe
- 1 preheat oven to 350 degrees. saute the first four ingredients in a covered saucepan. while they are sauteeing, bring to a boil all the other ingredients except the oats.
- 2 lower heat, add the sauteed vegetables, and add the oats, one cup at a time, allowing each cupful to sink a little before stirring gently. cook up to five minutes--until mixture starts to stick to bottom of pot.
- 3 set aside to cool. it's much easier to form the patties if the mixture has cooled at least 10-15 minutes.
- 4 form into patties, place on oiled cookie sheet, bake at 350 degrees for about 45 minutes, turning once after about 20 minutes.
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