Meatball Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 1 lb lean ground beef or 1 lb turkey
• 2 teaspoons dried onion flakes
• 1 teaspoon dried parsley flakes
• 3 cups reduced-sodium tomato juice
• 1 (16 ounce) can chicken broth
• 1 (16 ounce) can cream-style corn
• 1 teaspoon chili seasoning mix
• 2/3 cup uncooked minute rice

Recipe

• 1 in a large bowl, combine meat, onion flakes, and parsley flakes.
• 2 form into 24 (1 inch) meatballs. place meatballs in a large skillet sprayed with olive oil-flavored cooking spray.
• 3 cook for about 10 minutes or until meatballs are browned.
• 4 meanwhile, in a large saucepan, combine tomato juice, chicken broth, cream-style corn, and chili seasoning. bring mixture to a boil.
• 5 stir in uncooked rice. gently add browned meatballs.
• 6 lower heat, cover, and simmer for 15 minutes, stirring occasionally.