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Tuesday, June 2, 2015

Moroccan Chicken Thighs With Chickpeas And Raisins

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 3 -5 tablespoons oil
  • 4 lbs chicken thighs (skin on)
  • salt and pepper
  • 1 large onion, chopped
  • 2 tablespoons fresh minced garlic (or to taste)
  • 1 tablespoon cumin
  • 1 tablespoon turmeric
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 2 teaspoons grated lemon zest (can use more)
  • 1 tablespoon flour
  • 3 cups chicken broth
  • 3 tablespoons honey (or to taste)
  • 1 1/2 cups chickpeas, rinsed and drained
  • 1/2 cup dark raisin (or to taste)
  • cooked rice

Recipe

  • 1 in a large heavy saucepan (i use my electric frypan for this) heat oil over medium heat.
  • 2 season the chicken with salt and pepper the brown well on both sides; transfer to a plate.
  • 3 add in onions and garlic; saute for about 5 minutes, then add in cumin, turmeric, paprika and cinnamon; cook stirring with a wooden spoon for about 1 minute.
  • 4 stir in broth, honey, lemon zest and flour; stir to combine.
  • 5 then add in the browned chicken; simmer covered for about 15 minutes.
  • 6 after 15 minutes of cooking add in the raisins and continue to cook (uncovered) until the chicken is completely cooked through (about 15-20 minutes).
  • 7 season with salt and pepper.
  • 8 remove the chicken to plate/s.
  • 9 add in the chickpeas and simmer for 5 minutes.
  • 10 pour the sauce over the chicken and serve with cooked rice.

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